Seals are prevalent across Ireland’s coastline, and being scared of being in the water with them is nothing to be ashamed of! These huge dog-like creatures can be intimidating in their natural habitat! But do they actually harm us?
Continue reading "Do seals bite?"
Few things in the world of open water swimming generate the same level of confusion, contradictory information and fear as jellyfish do, writes Anna Wardley for Outdoor Swimmer Magazine. Despite their ability to mesmerise with their striking colours, graceful pulsating movements and other-worldliness, their presence can reduce even the toughest of swimmers into a wobbly […]
Continue reading "Jellyfish: the definitive guide for open water swimmers"
Tomás Lynn, Swim Ireland Open Water Programmes Coach It sounds simple but picture yourself, you’re learning to drive, trying to remember the brake from the clutch, checking your mirrors and trying not to stall.. For anyone who has learned to drive they will remember that it was a difficult process. Now what if I told…...
Continue reading "Why do I forget to breathe?"
In June, we challenge you to 30 Days of Water – 30 days of Me and the Water time, however you like it best.
Continue reading "30 Days Of Water Challenge, supporting RNLI"
Our challenge for Me and the Water members in June is to commit to me and the water time every day in June – and hopefully raise some funds for the RNLI, whose volunteer lifeboat crews are always ready to support us, if we need them.
Continue reading "30 Days Of Water tips"
Ever been down on the beach and wondered what the heck ‘The Claw’ is, or why people are talking about ‘swell’, or what they are going to use their ‘Vaseline’ for? Well, you’ve come to the right place!
Continue reading "Open Water Swimming Lingo Glossary!"
Although we all know that excess fat isn’t great for optimal health, is it actually better for open water swimmers to have a higher percentage of body fat? Could a few extra pounds plump up your chances of success?
Continue reading "Is there really such thing as ‘bioprene’?"
One of the joys of swimming outside is the opportunity to indulge your wild side and explore new locations from the water. However, swimming in new and unsupervised locations increases the risks. This doesn’t mean you can’t or shouldn’t swim in these places
Continue reading "How To Choose Where To Get In For Your Swim"
Spring has arrived. The open water is warming up. We’re optimistic about being able to do some outdoor swimming events or challenges this summer. So when can you get in the open water and start swimming again?
Continue reading "When should I start acclimatising for summer?"
Warming up after your wild swim is made easier – and more nourishing – by these five warming soup recipes from the excellent chefs at Tesco Ireland! These soups are quick and easy to make, and will be easy to drink from your flask when your hands are shaking! So next time you’re planning a […]
Continue reading "5 Warming Soup Recipes for Wild Swimming"