Although we all know that excess fat isn’t great for optimal health, is it actually better for open water swimmers to have a higher percentage of body fat? Could a few extra pounds plump up your chances of success?
Continue reading "Is there really such thing as ‘bioprene’?"
One of the joys of swimming outside is the opportunity to indulge your wild side and explore new locations from the water. However, swimming in new and unsupervised locations increases the risks. This doesn’t mean you can’t or shouldn’t swim in these places
Continue reading "How To Choose Where To Get In For Your Swim"
We are delighted to open up entries to our first Me and the Water members Monthly Challenge – the Me and the Water Hat Photo Competition! We want to see photos of you and your Special Edition swimming hat, designed by the wonderful Cathy Hogan, having the best Me and the Water time! This competition […]
Continue reading "Me and the Water Hat Photo Competition"
Spring has arrived. The open water is warming up. We’re optimistic about being able to do some outdoor swimming events or challenges this summer. So when can you get in the open water and start swimming again?
Continue reading "When should I start acclimatising for summer?"
